Tuesday, February 28, 2012

Recipe: Baked Oatmeal

Here is a peek into my oven this morning:
I must have made breakfast too early this morning, or maybe I just didn't eat enough, Because this delightful dish came out of the oven at about 10:30 this morning.  Yes, that's right, I had baked oatmeal at 10:30 in the morning.  I chalk it up to being one of the perks of being a stay at home mom, no one tells me when I can take a break  & indulge in something so amazing. 

I first saw the recipe here: Inspired Taste

The first time I made this I added the orange zest that it originally called for, but this time I didn't.  I just didn't care for the flavor, but maybe you will.  I also cut out the butter, since it didn't do much for me other than add calories.

So here is how I did it:

Mix all of these dry ingredients together in your baking dish.
2 cups old fashioned rolled oats
1/3 cup brown sugar
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 cup chocolate chips (because chocolate chips are so high in calories I tried to use the least amount I could and still get a good covering of them on the oatmeal).

Add these over the top and push some of them down in a ways.
3/4 cup sliced strawberries- I use frozen, some were sliced, a few were whole. 
1 sliced banana

Whisk these 3 things together and pour over the top.
2 cups milk
1 large egg
1 teaspoon homemade vanilla

Baked at 350 for 35ish minutes.

Yummm!
For leftovers:  Since we don't use a microwave, I scoop what I want into a small pan and heat it up on the stovetop.  It only takes about 3 minutes and it's heated evenly and stays warmer longer than if it were nuked.

And The Winner Is....

The WINNER of the 100th Blogpost Giveaway is:


TANYA!! 

Thank you to all who entered to win via the comments and Survey Monkey, I greatly enjoyed reading the responses!

Tanya, I will be sending you an e-mail to get your shipping information & the book will be on it's way to you very soon! 

Monday, February 27, 2012

Monday Madness: Visit Your Local Library

Monday Madness
As if Mondays aren’t busy enough, let me add one more thing for you to consider adding to your “to-do” list.

Take time this week to visit your local library.  If you don’t have a library card, sign up for one.  If you enjoy your visit make a plan to go back the next week also.  You can spend anywhere from 5 minutes to a couple of hours there.  Our local library carries books for all ages, VHS tapes, DVD’s, CD’s, books on CD, even coloring pages for the kids and games. 

If you have extra books sitting around that you wouldn’t mind donating take them in and ask the librarian if they could use them. 

Friday, February 24, 2012

Recipe: Spinach & Strawberries Drink

One afternoon I was eating my healthy spinach leaves topped with some frozen strawberries that were slowly thawing.  I enjoy eating, but this poking the leaves & the strawberries being too frozen to bite through stuff was just getting boring!  I just wasn’t in the mood to struggle with my food.  I had already had a huge work out that morning and was starving!

So I grabbed my beloved blender and put the spinach and strawberries in it.  I then added plenty of water & flipped the switch on.



The results:  Not too bad, but it was a little tangy tasting.  Adding a small scoop of yogurt or a banana would mellow this flavor out easily.   However, I’ve had this a few times since and it is very do-able if you’re counting calories and just need a little something to get you through. 

Calorie Break down:

3 C. Spinach: 20 calories

½ C. Strawberries: 25 Calories

Total: 45 calories & It’s packed with vitamin A & C.  Bonus, you’re also getting extra water. I added 3-4 cups of water when all was said and done.


As a discloser I will show you the blended version.  If you're eating to impress someone stick to the pretty green leaves and vibrant colored strawberries.  But if it's just you, & you're eating to get some nutrition, go ahead and enjoy this greenish colored drink.  Who knows, maybe you like this shade of green?  I don't- But I do like the simplicity, vitamins, and convenience of this drink.

Thursday, February 23, 2012

Flowers For Valentines Day


Just a reminder that the BOOK GIVEAWAY ends in 3 days!  If you haven't signed up yet, you still have time!  I added a survey monkey option for those that don't want to post their e-mail address in the comments.  The theme for the next giveaway is "games".  The number of entries in this book giveaway will determine how big the next giveaway will be. ;)   So follow my blog or check back often if you want to be updated on that as well. 


& Just for fun, I wanted to show off what my hubby did for me for Valentines day.  He knows I'm watching what I eat so he avoided giving me a great big box of my favorite chocolates (although I would have made an exception- then complained later when my weight went up).  He instead made these adorable celery and strawberry flowers, he also bought me carrots, he is so practical.  And then he melted chocolate for the kids to dip their fruit into for the occasion & didn't even give me a dirty look when I started dipping my strawberries in there too.  He's pretty much perfect!

Thursday Thoughts: 10 Years Later

I use to work in a pizza place all through high school.  One of the guys I worked with said something to me that, I've thought about it often.  

I don't remember what day of the week it was, but it was getting busy and he was sitting in a booth reading the local newspaper.  From behind the counter in between answering phones, cutting pizzas & ringing up customers I said "Hey they need you back there".  It was just a call out for an extra set of hands to roll out some crust and top the pizzas.  It was a very casual, non-demanding, didn't even give it a second thought, kind of statement.
His response came in the form most of his responses came, in a low grumbly voice "They don't need me they just need somebody".

I spent the next few years feeling like nobody needed me,  like I wasn't anything special & I was easily replaceable.
People do come and go, but that doesn't mean that they are easily replaced.   Every soul in this world has made an impact whether big or small, and whether they know it or not, they have made a change in this world. 
If you have ever put a jar out to collect spare change you know what I'm talking about.  It's the little things that add up.  25 cents here, 50 cent there, a couple of dollars worth of change from the bottom of your purse (or car cup holder).  Before know it you have saved up enough to take your kids on a small trip or to buy that tv you been wishing for.

So let me tell you this, you are important, you do matter!  And maybe you are replaceable at your job, so what- it is just a job, it does not define who you are.  Maybe you feel like someone else has taken over your role as parent to your child but I want to be sure that you know- you are not replaceable in that role.  The impact you have had on every single person is important.  The smile you gave to the cashier today, the wave at the car passing by, the holding the door for an extra 2 seconds for the person walking in behind you... These things are the little things that make up the big picture of a happy life.
People die, I get that.  We won't be here forever, but while we are here, keep in mind we are each here for a purpose.
You are loved.
You are important.
Your days here are numbered, don't spend them worrying about wealth or the next best thing.  & please don't waste those days over-thinking what someone said 10 years ago, when they probably stopped thinking about it 10 seconds after it left their lips.

Enjoy the little things.

Personal Application:
Think of something that you do well, & share that gift with someone else.  Maybe you can bake, bake something for a neighbor. Perhaps you're good at lifting heavy things (totally visualizing the commercial about lifting things up and putting them down. Ha!).  The next time you see someone needs help lifting something, drop what you're doing and help them, it will matter. 

Parental Application: Help your child find and share their gift.  Let them know that they are special.

Let me leave you with this clip from "The Help". 


Tuesday, February 21, 2012

Tip Tuesday- Laundry Soap

I'm not great at making my own laundry soap.  I have bought all the supplies to do it, a couple of times  actually.. I have never really stuck with it, though I know it is cost effective.

My tip for you today, although it's common sense, is worth saying-
Use less soap!  The guidelines for how much soap you should be using is set by the company that is making that soap and wanting you to buy gobs of it so they can profit.
With my last batch of laundry detergent I threw out  the ugly green plastic measuring scoop & cardboard box that came with it.  I replaced it with a nice glass jar & a stainless steel tablespoon scoop.
I much prefer the glass jar over the cardboard box, & the metal scoop versus the plastic ones.  I already had these things on hand.
Now I use 1 or two of these scoops rather than half a green scoop.

What do you have on hand that you could use to pretty up the laundry area in your home?

Monday, February 20, 2012

Monday Madness: Coffee

Monday Madness
As if Mondays aren’t busy enough, let me add one more thing for you to consider adding to your “to-do” list.
Ever check out 2nd hand stores for coffee cups? I do, here is one of my finds I purchased for my mother while she was staying with us.

This madness is for the coffee drinkers (cough, MOM, cough) who like their coffee to taste like it came from an expensive coffee shop in a beautiful vacation destination purchased by some hot Australian man named Alexander, who happened to find you on the beach and decide to make you his arm candy.  Of for you guys, go ahead and imagine your own story, then get back to the blog!

This Monday decide that at least one day this week you will take your coffee black.  If this seems like too much of a chore for you to do, do it anyway!  It’s good for you!

I’m kidding!  If this really does seem impossible (although it’s not), switch the artificial sweeteners for regular sugar, or honey.  If you cannot cut out the creamer just yet, take baby steps and use half of what you have been using.
You will be saving your body the agony of figuring out what to do with the extra chemicals you’re adding to your java.

Save the heavy creamers/syrups and fake sugar for an occasional trip to the coffee, shop rather than an everyday treat.  You are worth the treat, not the health strain from your everyday hot chemical consumption.

Friday, February 17, 2012

Recipe: Baked S'mores

I’ve been on Pinterest for a few months now & one common food theme I keep seeing is S’MORES! S’more bars, cakes, cake pops, cups, cupcakes , S'mores Cake in a Jar , etc.  What’s next?  S’mores apparel and fan shirts?  Maybe so.
Now I’ve also been exercising and trying to cut calories, but only for about 20 days- so the S’mores win, because they’ve been bugging me longer. Haha.
Today the little helper and I made simple baked s’mores.  Actually they were so simple that I wish I wouldn’t have made them, because now I’m likely to make them again, like tonight when the princess gets home.

I really don’t need to write instructions on this; it’s super self-explanatory with the pictures.  But I will say this:  Bake these beauties for only a couple of minutes in a 400 degree oven.  That’s all it will take, so stand there and watch them carefully.

Calorie break down:

Cinnamon Graham Crackers: 150 calories for 2 full sheets
Marshmallows: 17 calories for 8
Chocolate chips: 35 calories for ½ TBSP.  (According to my quick measuring & calculating that makes each chocolate chip about 2.5 calories A PIECE!  I may never be able to throw a handful in my mouth while baking again!

You’re looking at roughly 203 calories for a delicious (sooooo unhealthy) snack.  That really isn’t so bad, considering what else you could’ve consumed, but be careful they are highly addicting.  Now of course if you aren't a recovering heifer like me, you can load up on the chocolate chips and enjoy an even sweeter treat. ;)
Excuse the burnt pan.  My pans are well used.

Love that toasted golden brown color the marshmallows take on.

mmmmm....

If you do it right, the plate will look something like this when you're finshed. 


Enjoy!



Thursday, February 16, 2012

100th BLOG POST! A Book Giveaway!

So this is the 100th blog post for A Slightly Better Wife.  I haven't blogged as much as I would've liked to, but don't all bloggers say that?

I have become a better wife in some areas, and that was the goal.  I feel like I've made improvements, but still have a ways to go.  Marriage is a work in progress, no matter how much you love your spouse or how many years you've been together you still need to work at showing them how special they are, each and every day. 

One thing that has helped me is being held accountable.  Just having friends, neighbors and family who don't sit around and male bash, but instead encourage me, has been a great refreshing help.  Early on in our marriage when I was still just a young gal I didn't have this, but I so wish I did.

Reading my bible has changed me.  I've read my bible off and on since I first got it as a gift when I was just a teenager.  The bible is full of truth, and if you look, you will find just what you need. 

And really having such a kind, caring and devoted husband who is a major goof ball has been the biggest blessing in my goal to being a better wife.  He is so forgiving, I praise God for him. 

I'm not going to be giving away my husband. ;)  BUT I will be giving away: Ann Voskamp's book "One Thousand Gifts: A Dare to Live Fully Right Where You Are"  You can read what I wrote about it last month here, yes right here...click here now.



As far as the friends- Please take a few minutes to really evaluate the people you are spending the most time with.  Do you dread answering the phone when they call?  How do you feel after you've spent time with them?  Just be sure you are with people who can lift you up and help you, not hurt you.  Also try to be the type of friend that is encouraging to others.  After all, love is what makes the world go around :-)

~How to enter the book giveaway~ 
Leave a comment OR use the form below to answer these questions:
*Your name
*E-mail address
and
*The advice you would give to a new bride. 
Winner will be picked in 10 days... yes, 10!  On February 26th,  2012 (A special day to me, I'll write more on this later).

PS. I'd love it if you would also follow my blog.
Good Luck & God Bless You!!

Create your free online surveys with SurveyMonkey, the world's leading questionnaire tool.

Thursday, February 9, 2012

That First Year... Oh, That Wonderful First Year.

Do you remember what it was like when you and your husband first moved in together?  I do-  I remember I was usually yelling and upset about something.  I was an awful cook (& back then all I made was Hamburger Helper or Hardee’s- I hadn’t even heard of grinding your own wheat or fermenting foods).  I had it in my head that I should get whatever I want, because I was the woman of the house and I deserved it… Just because I was the woman & the women typically do SO much.

Well, during that first year there is one repeated argument that plays in my head from time to time.  It’s the argument I had with my husband.   I say I had it with him because he wasn’t upset at all, and handled it in a very grown up manner… you know, like grown-ups are supposed to do.

Let me give you a little background.  My husband does so much for our family and for me especially. One of the things he does that I honor and respect the most is keeping a positive spirit and a good attitude. He forgives easily and is the definition of laid back, without being lazy. Maybe you don't associate those two together, but I sometimes do- so I wanted to clarify, because he is sure a hardworking man.



So within that first year I remember walking into our bedroom for whatever reason & getting about 3 steps in before I’d realize that there was an unpleasant smell in the air.



I tracked the scent down to a pile of dirty clothes on Mr. Perfect’s side of the bed.  Um… who does this guy think he is?  Leaving his clothes in a pile on the floor when the hamper was just in the next room!!



The hamper was in the next room because I didn’t want to see or smell the dirty clothes.  Sort of inconvenient, yes, but if you were a good enough shot you could stand in just the right spot & get your clothes in the hamper on the first or second try.



When I first became perturbed by this my husband was at work.  I mentioned something at supper that night about his dirty clothes reeking up the whole house & how disgusting it was to leave a pile of clothes on the floor (did I ever mention I’m a recovering drama queen?).  He sort of brushed it off... I persisted that dirty clothes go IN the hamper in the bathroom, not on the floor in the bedroom.



He didn't totally blow me off, but didn't seem overly concerned either. I reminded him a few more times over the course of that first year. Sometimes I said it innocently, sometimes pretty nasty.  Each time he responded kindly and would remember to put his clothes in the correct place for a few days, and then he'd forget again.



Alright, fast forward.  We’ve been living together for just over 6 years now.  I’m learning my role as a wife and complaining MUCH less.  I walked into the bedroom today, there was that smell.  I swooped up his clothes and threw them into the hamper.  While I was at it I grabbed the kids clothes, bathroom towels and took the duds out to the laundry room for washing. 

I didn’t let a negative thought cross my mind or even think of reminding him that he kinda sucks at cleaning up his clothes (because really, he does remember MOST of the time & frankly I suck at quite a few things).  I didn’t get negative about it because I decided to be positive instead.  I thanked God that I had a husband who comes home each night, who only leaves his dirty clothes beside OUR bed, and is a positive, wonderful, gentle man who loves me. 

What does your husband do that you could appreciate rather than reprimand?